Learn More about the Many Benefits of Dancing, Winnipeg

Benefits of Dancing

It's no secret that moderate exercise and sensible eating habits are the keys to remaining trim and fit. However, the thought of spending thirty minutes at the gym is out of the question for many of us. Dancing works like a stress and tension reducer. For people on a hectic schedule, it can become a passion that helps you improve your attitude and increase your confidence in both social and business situations.

This is why dancing is the ideal exercise! After all, dancing is a mild aerobic workout. When you take dance lessons, you make exercise fun and an enjoyable social event every night of the week.

Arthur Murray® Dance School students gain many benefits through becoming better dancers. While developing your dancing skills, you should not be surprised if you:

  • Get more fun and enjoyment out of your social life
  • Enjoy increased self-confidence
  • Meet new people and make new friends
  • Improve your overall health
  • Feel more at ease in social situations
  • Find the exercise and fitness you wanted
  • Make your partner happy
  • Enjoy attending more parties
  • Acquire more grace and poise
  • Overcome shyness
  • Relieve stress
  • Stand out on the dance floor
  • Never say "NO" to a dance invitation
  • Feel refreshed and relaxed
  • Discover recreation or entertainment in a new way


Dancing FAQ

Will it take long?

You will be able to begin dancing after your first lesson. The length of your training depends upon how many dances you would like to learn and how proficient you would like to become in each dance.

Can I learn the latest and most popular steps?

You can learn the steps in any or all social and nightclub dances: Swing, Samba, Merengue, Rumba, Cha-Cha, Mambo, Tango, Waltz, Foxtrot, Country and more.

For more commonly asked questions about dance, please visit the Arthur Murray® Dance Centers website.

What’s the benefit of taking dance lessons?

Dancing is the first line of social activity. Good dancing is a lifetime investment in fun, poise, confidence, improved personality and new friends. It is also a superb physical conditioner, providing fun without extreme effort. Learning to dance will open up a wonderful new world of togetherness and a thriving year-round social calendar.

How much do lessons cost?

The cost depends upon a number of factors: how proficient you want to be, which dances you want to learn, the number of days and weeks in your dance schedule, etc. Your first lesson is always FREE. After that, your instructor will recommend the most suitable program so that you can make the decision regarding your desired progress.

How qualified will my instructor be?

All of our dance experts must complete a very arduous training regimen. They are experienced on the dance floor and are knowledgeable in techniques that will help you master today’s popular dances. Rest assured that the teachers selected for you are the best in the business.